Get Wellness Tips at Gallery Bistro


Wellness Tips Gallery Bistro Port Moody

Wellness Consultant and Facilitator Fay Wong has been growing her own business in Port Moody over the past three years. With an honours degree in the social service field and more than 10 years experience supporting adults in the community, she offers a distinct blend of Eastern wisdom and Western psychology. The result is meant […]



The Aroma (Therapy) of Wellness at Escents


The way that a space smells can make a big difference to your mental state. And now that March is here and spring is in the air, I’m feeling ready to clear out the winter doldrums and make way for brighter days. I was excited, then, when I was invited to a media event at […]



Meet Your Health Goals at Healing Cedar Wellness


Healing Cedar Wellness Port Moody

2015 is now more than two weeks old, and many of us are struggling to meet those health goals we set with such optimism back on New Year’s Eve. If you need a helping hand, you might want to check out Healing Cedar Wellness in Port Moody. Healing Cedar Wellness is a multidisciplinary clinic that […]



A Divine Saturday at Spa Divine


Spa Devine Port Moody

A week ago Saturday I enjoyed one of the most indulgent experiences I’ve ever had here in the Tri-Cities, when I paid a visit to Spa Divine at the Inlet. The Port Moody day spa is easy to overlook, tucked away on the corner of a strip mall. If you pay a visit, though, you’ll […]



Port Moody’s Community Wellness Fair


Port Moody Wellness Fair

Spring is here in full force. With the improving weather, a lot of us start to think about getting outside and getting active. If you’d like to make a change in your life, you might want to check out Port Moody’s first annual Community Wellness Fair. The free event happens on Saturday April 2 from […]

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