This Week in the Tri-Cities: VolunteerFest and More Fall Fun


Celebrate Mardi Gras in October, help volunteer, or meet your neighbours in a park this week in the Tri-Cities. As always more events can be found in the events calendar. What:  “Drop, Cover and Hold On” – Community Earthquake Drills When:  Thursday, October 15. 10:15am – 10:45am Where:  Your location The skinny:  Residents across the […]



Ode to Eagle Ridge Pool


Eagle Ridge Pool Coquitlam

Little known fact about us is theV3H World Headquarters is located in the Eagle Ridge neighbourhood in Coquitlam. There are many things we love about the area. The central location, the fact we can walk to so many amenities. But near the top of the list once the summer months roll around is Eagle Ridge […]



Tri-Cities Outdoor Pools and Spray Parks: 2015


2013 Outdoor Pools and Sprayparks Coquitlam Port Moody Port Coquitlam

June is almost here, which means that summer is just around the corner here in the Tri-Cities. It’s time to get prepared for some splashy stay-at-home fun in the neighbourhood. There are quite a few outdoor pools and spray parks across Port Moody, Coquitlam and Port Coquitlam for us all to enjoy. We’ve rounded up […]



Kids Get Active on the Cheap this Summer in Coquitlam


Pools and Spray Parks in Coquitlam, Port Moody, Port Coquitlam

Victoria Day is behind us, which means that summer has unofficially arrived. If you have kids, you are likely thinking about what you will be doing with them over the lazy, hazy days ahead. The City of Coquitlam has a solution for keeping everyone active and engaged all summer long. Coquitlam is introducing a new […]



KidSport Tri-Cities Used Sports Equipment Sale


KidSport Tri-Cities Swap Meet

There are two things we know for sure about kids. First, sports are a great way to keep active and have fun. Second, kids grow really quickly. So when the time for fall sports rolls around it gets really expensive to gear them up every year. The best way to save some money is to […]



Links: Port Moody Pay Parking Punted


Parking Rocky Point Park Port Moody

It seems we weren’t the only ones complaining about the proposed pay parking strategy at Rocky Point Park. The plan is now on hold with the thinking being the plan will resurface next year with public input. Let’s hope this isn’t just a way to avoid doing something unpopular in an election year. The blog […]



New Fields of Dreams popping up in the Tri-Cities


Port Moody Westhill Sports Box Grand Opening

“If you build it, they will come.” Probably one of the most famous lines from any sports movie. This summer, all the Tri-Cities are building them, and while Shoeless Joe Jackson may not be coming, they’ll be around for all of us to enjoy. Westhill Sports Box The City of Port Moody just opened the […]



What’s Happening in the Tri Cities: Weeds, Books, Block Party and Art


Passionate Outdoor Painters

This week you can listen to music, pull weeds, read a book and have a block party. Happy summer. More events in The V3H Events Calendar. What: City of Coquitlam Neighbourhood Night – Burquitlam Park When:  Thursday, July 17 from 6:00 – 8:00pm Where: Burquitlam Park, Smith Avenue (map) The skinny: You’re invited to Neighbourhood […]



Tri-Cities Outdoor Pools and Spray Parks: 2014


Coquitlam Port Coquitlam Port Moody Pools Spray Parks Schedule Open 2014

Summer’s on the way to our beautiful Tri-Cities so it’s time to get prepared for some splashy stay-at-home fun in the neighbourhood. There are quite a few outdoor pools and spray parks across Port Moody, Coquitlam and Port Coquitlam for us all to enjoy. We’ve rounded up the details for you here, so read on […]



What’s Happening in the Tri Cities: Peace and Calm and the Abstruse


Port Moody Arts Centre Rivet of Robots

A bit of a quiet week this one – might be an idea to check out some of the regular drop-in programs like the Felice Women’s Choir (Thursday mornings), Comic Shop Youth Arts on Tuesday afternoons or  the Salsa Dance Night on Saturday. More events in The V3H Events Calendar. What: Gallery Opening Exhibition: Port […]

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