What’s Happening in the Tri Cities: Parade, Books, Pilates and Shredding


Coquitlam Foundation Awards Night 2014

Moving into top gear for summer this week in the Tri Cities. Everyone loves a parade? Then this is the week to enjoy it with Festival Coquitlam’s display. Another park event is pilates – less parade, more mats. More events in The V3H Events Calendar. What: Port Coquitlam Farmers Market When:  Thursday, June 5 from […]



What’s Happening in the Tri Cities: Run, Golf and Groove


Canadian Cancer Society Relay for Life Coquitlam

A fun-packed week ahead of you, Tri Cities residents. Roll up for a jellied eels eating contest outside Port Coquitlam City Hall, swim with the leviathon in Lafarge Lake, take part in a roller derby flashmob at Coquitlam Centre and finish off with Michael Bublé mixing and serving cocktails while singing sweet lullabies down at Rocky Point Pier […]



What’s Happening in the Tri Cities: Get Your Thinking Caps on for the Salmon


Forest and Fjord Belcarra History

What’s it to be this week – a year with a frog, forests or fjords, or maybe smooth African rhythms? Tri Cities peeps – you are spoiled for activities and enrichment this week. And you have an awesome opportunity to help out your local environment – think deeply. More events in The V3H Events Calendar. […]



Links: Of course New West wants to point the Pattullo to Coquitlam


Rubens Shoes fundraiser Port Moody

With the Evergreen Line quickly going up all around us, the land use plans that are being discussed today will shape the community for generations to come. The City of Coquitlam is looking for input on a combined Burquitlam Lougheed Neighbourhood Plan. New West says six-lane Pattullo should go between Coquitlam and Surrey. Of course […]



What’s Happening in the Tri Cities: Boots, Roots and Shoots


Port Moody Station Museum Celebrate Spring

Dig deep and celebrate spring or air out some music. Don’t forget to knock the mud off those boots before setting them a-stomping. More events in The V3H Events Calendar. TED2014 live stream at Port Moody Library this week – more details here. What: Celebrate Spring When:  Thursday, March 20 from 10:00am – 4:00pm Where: […]



What’s Happening in the Tri Cities: Reel Excitement – Has Spring Sprung?


Port Coquitlam Party 100th anniversary of city hall

A week to celebrate viewing from somewhere away from your couch, to wish a happy birthday to bricks and mortar, and another opportunity to lace up your walking boots. Or maybe you could paint a pretty picture? As usual Tri Cities, it’s your choice! #somuchtodo More events in The V3H Events Calendar. What: Tri Cities […]



What’s Happening in the Tri Cities: Women, Wine and Song


Pat Service Evergreen Cultural Centre Coquitlam

A focus on healthy living this week in the Tri Cities, mentally, physically, societally, artistically and environmentally. If you manage to attend all these events you will build up enough karma to keep you in gold stars until Easter (perhaps). Or you could switch off your grey matter and just watch a bunch of women […]



What’s Happening in the Tri Cities: Getting Hitched or Hiking Out


Bon Débarras

Ah love! Still in the air even though Valentine’s Day is but a faded memory, tighter pants and pile of mouldering petals. This week’s hiking bias should help clear your mind and shift the flab though, or you could capitalize on the lingering romance with a quick “I Do” … More events in The V3H […]



What’s Happening in the Tri Cities: ArtsFest, ArtsFest and … ArtsFest (and some first aid for your cat)


Pomo Arts Fest Week 2014

This week Port Moody shows off its cultural savvy with a four-day extravaganza of an arts festival. As the posters say, “10 events over four days” – there’s something for everyone, even those big city Vancouver folks (jazz legend and free parking, anyone?). If arts isn’t your thang, then the quaintly named Eagle Ridge fundraiser, […]



What’s Happening in the Tri Cities: Feed your Heart and Other Stories


Ken Lavigne Evergreen Cultural Centre Coquitlam

Love, hearts and lovehearts. Romance is in the air this week in the Tri Cities so don’t forget the necessary tokens. Stay out of the doghouse with pancakes, song or a trip to the movies. An emergency trip to the hypnotist might get you out of trouble a day later too. More events in The […]

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