Life with Dog: The Dog Patch Kennels and Daycare


The Dog Patch

Dog owners all know that day-to-day life is much better with a four-legged friend, although there are some things that make it easier. In February this year, I pulled together a list of dog daycares and boarding kennels in the Tri Cities to help owners. Smart move, as by April we had a dog once […]



Business Review: Vigour Health and Beauty


Vigour Health Beauty Port Moody

Alfred Lam was a successful business and sales consultant. Then one day a friend asked if he was satisfied with his job. Lam realized he wanted to do something worth doing. He had an interest in health and wellness, so he began visiting vitamin and supplement stores and found many of them overwhelming and confusing. […]



Pet Pastries in Port Moody at Three Dog Bakery


Three Dog Bakery Port Moody

In a quiet corner of Suter Brook, there’s a cool new hangout; when you walk in the door, everyone knows your name … as long as you come in with your ID tags, know how to woof and are covered in fur, even if it’s just a few tufts. Three Dog Bakery Port Moody has […]



Meet Your Health Goals at Healing Cedar Wellness


Healing Cedar Wellness Port Moody

2015 is now more than two weeks old, and many of us are struggling to meet those health goals we set with such optimism back on New Year’s Eve. If you need a helping hand, you might want to check out Healing Cedar Wellness in Port Moody. Healing Cedar Wellness is a multidisciplinary clinic that […]



What’s Happening in the Tri Cities: Positively Petite, Prostates and Salmon


Positively Petite Place Des Arts 2014

This week it’s your health on the line, salmon coming home and art as usual. More events in The V3H Events Calendar. What:  Positively Petite and Christmas Boutique Opening Reception When:  Thursday, November 13 from 7:00 – 9:00pm Where:  Place des Arts, 1120 Brunette Avenue (map) The skinny:  This miniature exhibition runs from November 13 […]



Yellow Dog Brewery


Maybe the idea of Port Moody becoming a craft beer mecca, a suburban destination along the highway of BC gastronomical experiences, was worth sniggering at earlier this year. If you thought so, then hang your head in shame, as we now have not one, but two great small batch beer breweries in the ‘hood. Yellow […]



What’s Happening in the Tri Cities: Movies, Art for Sale, and Flying Machines


Dare to Thrive Coquitlam

This week in the V3H, art for sale, fundraising and music for your delight! More events in The V3H Events Calendar. What: Morning Schmooze – November When:  Thursday, November 6 from 7:15 – 9:00am Where:   The Poco Inn & Suites Hotel 1545 Lougheed Highway, Port Coquitlam (map) The skinny:   Presented by the Tri […]



Arabella Fashion Studio


One of the most exciting aspects of shopping for clothes is the hunt. You know what I mean – searching the racks for that special treasure, preferably something unique that no one else will have in their closet. Another excitement is shopping for stylish and unusual, scoring a great bargain, and finding accessories alongside all […]



What’s Happening in the Tri Cities: Culture Days, Charity and Golf


Eagle Ridge Hospital Foundation Evening of Caring 2014

Enjoy an anniversary, charitable events and Culture Days this week. More events in The V3H Events Calendar. What: Tri Cities Chamber of Commerce Member’s Mixer – 3D Golf Performance When:  Thursday, September 25 from 5:00 – 7:00pm Where:   3D Golf Performance 10 – 228 Schoolhouse Street, Port Coquitlam (map) The skinny:   Join us […]



What’s Happening in the Tri Cities: Pirates, Art and More


Talk like a pirate day

An evening out making art, learning about the gift economy, and talk like a pirate are the events in store for the Tri Cities this week. More events in The V3H Events Calendar. What: Tri Cities Chamber of Commerce Procurement Seminar When:  Thursday, September 18 from 11:00am – 2:00pm Where:   Coquitlam City Hall, 3000 […]

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