Archives for March 2015

We ate our hearts out with the Eagle Ridge Hospital Foundation


On March 2, 2015 I had the pleasure of attending the Eagle Ridge Hospital Foundation’s Eat Your Heart Out. The event brings guests on a culinary restaurant crawl, where we got to sample menu items from three of the six participating restaurants. The evening kicked off with a story from Dave Teixeira about his long […]



Watch TED2015 in Port Moody


Ted Talks Port Moody Library 2015

The TED conference is coming back to Vancouver next week. If you didn’t manage to snag one of the super-exclusive (not to mention expensive) tickets, never fear. The Port Moody Public Library has organized a free live webstream of all mainstage program sessions at the TED2015 conference at Inlet Theatre. They are able to provide […]



What’s Happening in the Tri-Cities: Movies, Mad Hatters and Music


Jonny Lang Hard Rock Vancouver Coquitlam

Here’s a snapshot of what’s cooking this week in the Tri-Cities. And, as always, there are even more events in The V3H listed on our Events Calendar. What: Spring Break Movie Madness When: Wednesday, March 11-Friday, March 13, 2015 and Wednesday, March 18-Friday, March 20, 2015 Where: Port Moody Public Library The skinny: Bring your whole […]



Get Wellness Tips at Gallery Bistro


Wellness Tips Gallery Bistro Port Moody

Wellness Consultant and Facilitator Fay Wong has been growing her own business in Port Moody over the past three years. With an honours degree in the social service field and more than 10 years experience supporting adults in the community, she offers a distinct blend of Eastern wisdom and Western psychology. The result is meant […]



The Aroma (Therapy) of Wellness at Escents


The way that a space smells can make a big difference to your mental state. And now that March is here and spring is in the air, I’m feeling ready to clear out the winter doldrums and make way for brighter days. I was excited, then, when I was invited to a media event at […]



Indoor Play Spaces for Spring Break


Kokos Port Moody Tri Cities Play Place

We’re taking no chances here – Spring Break might be all sunshine, daffodils and cherry blossom…or it might go all West Coast on us. Here’s a list of totally cool indoor play spaces for drop ins when the weather outside is frightful. Indoor Play Spaces in the Tri-Cities Koko’s Open 10:00am to 8:00pm (9:00pm Friday […]



What’s Happening in the Tri-Cities: Spring Break Camps, International Women’s Day, and a History of Travelling Fashion


Port Moody Museum Fashion

It’s already Spring Break in the Tri-Cities, with some great activities at the Evergreen and Place des Arts! Also, see a concert or a play, attend the Tri-Cities Chamber’s International Women’s Day events, or go back in time with a history of travelling fashions at the Port Moody Station Museum. More events in The V3H Events Calendar. […]



Celebrate March in the Tri-Cities


March Calendar Page

It’s March! The month that traditionally comes in like a lion and goes out like a lamb, and signals the official start of spring. If you’re wondering what to do in the Tri-Cities this month, we have six suggestions. March in the Tri-Cities Plant a Garden Some hardy seeds are ready for planting outdoors this […]

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